{"id":38,"date":"2020-08-17T16:38:58","date_gmt":"2020-08-17T15:38:58","guid":{"rendered":"http:\/\/www.bodyandsolebyheather.co.uk\/news\/?p=38"},"modified":"2020-08-17T16:47:44","modified_gmt":"2020-08-17T15:47:44","slug":"what-are-milia","status":"publish","type":"post","link":"http:\/\/www.bodyandsolebyheather.co.uk\/news\/2020\/08\/17\/what-are-milia\/","title":{"rendered":"What are Milia?"},"content":{"rendered":"\n<p>Milia are tiny white spots found in people of all ages.  They can generally be found around the eyes and on the upper part of the cheeks.  Basically, they are a type of  harmless mini cyst full of keratin(keratin is a substance that gives our skin, hair and nails structure).  Keratin is good stuff, but in milia, it&#8217;s just in the wrong place.  <\/p>\n\n\n\n<p>Milia are not spots, so don&#8217;t try to squeeze them &#8211; you will just make a red unsightly mess.  They have nothing to do with your pores &#8211; they are in fact under your epidermis &#8211; the outer layer of our skin. <\/p>\n\n\n\n<p> They are not harmful or infectious and are not caused by germs or bacteria.   You can be genetically predisposed to them &#8211; ask your Mum if she suffers from them too. Some people just get the odd one &#8211; if this is true, you probably just need to review your skin care and use more appropriate products.   <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" src=\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/wp-content\/uploads\/2020\/08\/download-27-1.jpg\" alt=\"\" class=\"wp-image-39\" width=\"296\" height=\"222\"\/><figcaption>Milia under the eye<\/figcaption><\/figure><\/div>\n\n\n\n<p>If you only have the odd milia that just won&#8217;t go, the best way to get rid of it  is to go to a beauty salon where they are qualified to do milia removal.  When you ask about this skill, only agree to attend if they sound confident and are qualified in this service.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>If you have lots on milia, a dermatologist is the best person to deal with them through laser treatments &#8211; Very simple and with only a little redness for a couple of days.<\/p>\n\n\n\n<p>So, how about preventing milia ?<\/p>\n\n\n\n<p>Have a thorough cleansing routine.  Exfoliate about three times a week with a gentle exfoliant.  Use a good toner and keep your skin moisturised with a moisturiser that is suitable for your skin type.A clay mask use at home a couple of times a week can also help.<\/p>\n\n\n\n<p>What ever you do DO NOT PICK THE MILIA OR USE A NEEDLE TO REMOVE IT &#8211; IF YOU ARE NOT TRAINED TO DO THIS YOU WILL SCAR YOUR FACE.<\/p>\n\n\n\n<p>Hope this post helps you to understand milia a little better.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Milia are tiny white spots found in people of all ages. They can generally be found around the eyes and &hellip; <a href=\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/2020\/08\/17\/what-are-milia\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;What are Milia?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":40,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are Milia? - Body and Sole News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/2020\/08\/17\/what-are-milia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are Milia? - Body and Sole News\" \/>\n<meta property=\"og:description\" content=\"Milia are tiny white spots found in people of all ages. They can generally be found around the eyes and &hellip; Continue reading &quot;What are Milia?&quot;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/2020\/08\/17\/what-are-milia\/\" \/>\n<meta property=\"og:site_name\" content=\"Body and Sole News\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-17T15:38:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-17T15:47:44+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/wp-content\/uploads\/2020\/08\/download-27-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"259\" \/>\n\t<meta property=\"og:image:height\" content=\"194\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/#website\",\"url\":\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/\",\"name\":\"Body and Sole News\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/2020\/08\/17\/what-are-milia\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/wp-content\/uploads\/2020\/08\/download-27-2.jpg\",\"contentUrl\":\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/wp-content\/uploads\/2020\/08\/download-27-2.jpg\",\"width\":259,\"height\":194,\"caption\":\"What are Milia?\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/2020\/08\/17\/what-are-milia\/#webpage\",\"url\":\"http:\/\/www.bodyandsolebyheather.co.uk\/news\/2020\/08\/17\/what-are-milia\/\",\"name\":\"What are Milia? 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